Serving the people of Sandhurst, Kent

When:
November 2, 2019 @ 9:30 am – 11:30 am
2019-11-02T09:30:00+00:00
2019-11-02T11:30:00+00:00
Where:
The Old School
Back Road
TN18 5JS

Come and learn how the Ways to Wellbeing can help you feel mentally fit.

Be Active                    Find out about Village Walks

Keep Learning             Find out about the benefits of art

Learn about Mind, the national charity devoted to mental health.

Information leaflets will be available.

Learn about Wellbeing in the Weald, a highly successful group based

in Cranbrook

Look after yourself     Eat well.    Dietician Elaine Greenman will guide you.

Pamper yourself with an Indian Head Massage.   Helen Evans will give

a massage for a nominal fee.

Experience the joy of Reflexology.  Practitioners Julie Edmonds and Derval Ingleton will give free 20 min taster sessions

A counsellor will outline her counselling and therapy services

And there may be more…….

 Enjoy music.              The Tenterden Rock Choir will sing at 10.30am and show how music

can make us feel good.

Coffee, tea, cakes and biscuits will be available to buy whilst you stroll round the stalls.

Thanks to Sandhurst Parish Council for providing the venue free of charge.

Kelly Clark                   01580 851181              kellsandpaul@btinternet.com

Margaret Sargent      01580 850311             margaretsargent48@gmail.com

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